Vital

Private health data analysis

Vital

See what is normal for you.

Vital turns your Apple Health history into personal ranges, meaningful changes, and possible relationships between metrics. Your health data stays on your device.

Free · No account · No health data upload

Vital for Mac import screen
On-device analysisHealth data never leaves your device
Free to useNo subscription
No accountOpen the app and get started
Your baselineCompare today with your usual range

Available devices

Vital, wherever you check in.

The App Store version works across iPhone and iPad, with companion experiences for Apple Watch, Apple silicon Mac, and Apple Vision Pro.

How the analysis works

Start with you, not an average person.

Health numbers are personal. Vital uses your own history as its primary reference.

01

Learn your usual range

Reduce the influence of potential outliers and estimate a representative range from recent records.

02

Notice changes that persist

Compare today and multi-day changes with the same time of day and your recent 90-day baseline.

03

Explore possible connections

Compare sleep, activity, heart, and other metrics on the same day or with a time lag.

Trends and correlations are wellness information. They do not establish causation or provide a medical diagnosis.

Import on Mac

Choose your Health export. That is it.

Select the ZIP or export.xml exported from the Health app. The native Mac app reads and summarizes it locally without direct HealthKit access.

Health export
Analyzed on Mac

Private by design

Keep health data on your device.

Vital has no account, ads, behavioral analytics SDK, cloud health-data sync, or generative AI integration. Analysis happens on the device you are using.

Read the privacy policy

Native Mac app

From download to first insight.

  1. 1
    Download

    Save and unzip the download.

  2. 2
    Move to Applications

    Place Vital in your Applications folder.

  3. 3
    Choose your data

    Select an exported ZIP or XML file.

Frequently asked questions

Before you download

Is Vital really free?

Yes. Vital currently has no subscription or account requirement.

Is my health data sent to the developer?

No. Vital processes the Health data you authorize or select locally on your device.

Does the Mac app support Apple silicon and Intel?

Yes. The direct-download app supports both on macOS 14 or later.

Can I try it without my own data?

Yes. Choose the demo-data option in the app.

Open support
Vital

Your records. Your baseline.

Vital is available free on the App Store.

View on the App Store